A range of massage treatments
in North Chingford
We are based in North Chingford and serve clients in the surrounding areas. Get in touch with us for result-oriented massage therapy.
Thai table massage
Do you have aches and pains? Or perhaps you’d love to relax in a serene environment. Get in touch with our team for a relaxing and energising Thai table massage. The Thai table massage is an integration of the Eastern and Western traditions and works along the energy lines (known as Sen Lines) to relieve pain, release muscle tension, enhance flexibility and sporting performances.
It is carried out on a table and we use rhythmic palming, thumbing and passive stretches to open joints, relax muscles, gently stretch tendons, tone internal organs and relieve stress.
Swedish massage
Suffering from sore muscles? Or perhaps you require some respite from body stiffness and pain? Regain your inner balance and indulge in tranquillity with a Swedish traditional massage. A relaxing and gentle massage that can enhance blood circulation, ease tension in your muscles and relieve aches, pain and muscular discomfort.
Our experts apply relaxing strokes to improve your skin and muscle tone. You will feel a deep sense of peace and total relaxation after our massage session. Contact us to book a Swedish massage appointment.
Hot stone massage
If you are suffering from back pain, shoulder pain or muscle discomfort, a hot stone massage can help you relieve those aches and stresses. We offer hot stone massage treatments to enhance blood circulation and offer complete relaxation for your muscles.
We can offer our massage treatments to men and women of all ages. Contact us for more information.
Other treatments
From a relaxing foot massage to an Indian head massage, we can help you feel better.
Our massage services are designed to improve your health condition, enhance your well-being and offer relaxing and refreshing benefits. Book your appointment now.
Price List
Massage Therapy
CCB DELUXE
This is the massage of all massages and will leave you wanting more!
Contact Claire Choice for price
Thai Table Massage
The Thai table massage is an
integration of the Eastern and Western
traditions and works along the energy
lines (known as Sen Lines) to relieve
pain, release muscle tension, enhance
flexibility and sporting performances.
Duration 60 Mins
£60
Hot Stone Massage
We offer hot stone massage treatments
to enhance blood circulation (amongst
other benefits) and offer complete
relaxation for your muscles.
Duration 60 Mins
£60
Indian Head Massage
Relaxing massage targetting the head to
relieve built up tension in the
surrounding areas. This massage aids
in the relief tension in the mid back,
neck and head. Also promotes hair
growth & stimulates Lymphatic
Drainage, relieves insomnia and fatigue
and is also known to boost memory
capabilities!
Duration 30 Mins
£35
Indian Head Massage
A longer massage which aids in the
relief of tension in the mid back, neck
and head. Also promotes hair growth &
stimulates Lymphatic Drainage, relieves
insomnia and fatigue and is also known
to boost memory capabilities!
Duration 45 Mins
£45
Indian Head Massage
This hour long session will give you the
benefits associated to having more
time. Ideal for those who enjoy the
healing benefits of touch who need that
bit more.
Duration 60Mins
£60
Relaxing Foot Massage
This is a short relaxing massage. In
addition to it being relaxing there are
additional benefits to include improved
blood circulation, it relieves pain from
other areas of the body & is a natural
mood enhancer.
Duration 30 Mins
£35
A session of work on the feet can
benefit the entire body. There are
multiple benefits to having this
extended service including it’s ability to
reduce edema. This massage will leave
you wanting more!
Duration 45 Mins
£45
Relaxing Foot Massage
An indulgent experience relieving you of
pain and discomfort often associatied
with tired feet. In addition to it being
relaxing some of the benefits include
improved blood circulation, it relieves
pain from other areas of the body & is a
natural mood enhancer.
Duration 60 Mins
£60
Deep Tissue Massage
For the relief of muscular pain in the
deeper layers of the tissue. This 120min
session will allow the therapist to
concentrate on releasing the fascia
before commencing work on those tight
knots. This is the creme de la creme of
deep tissue work.
Duration 120 Mins
£110
Swedish Massage
Suitable for those seeking a soothing
and relaxed experience in less time. A
wonderful relaxing massage experience
with no compromise on quality.
Duration 45 Mins
£45
Swedish Massage
Suitable for those seeking a more
soothing and relaxed experience
Duration 60 Mins
£60
Swedish Massage
Suited to those that enjoy a longer
session for optimal results. This 90min
session will allow us the time needed to
really concentrate on those knots and
tight spots.
Duration 90 Mins
£85
Swedish Massage
Suitable for those seeking a longer
more luxurious experience. Still
soothing and relaxing, only double the
time!
Duration 120 Mins
£110
Back Massage
This short massage aids in recovery of
muscle soreness from physical activity.
It will relax muscles for an improved
range of motion and leads to increased
endorphin levels!
Duration 30 Mins
£35
Back Massage
This massage aids in recovery of
muscle soreness from physical activity.
It will relax muscles for an improved
range of motion and leads to increased
endorphin levels!
Duration 45 Mins
£45
Back Massage
This is a longer relaxing massage. In
addition to it being relaxing there are
additional benefits to include improved
blood circulation, it relieves pain from
other areas of the body & is a natural
mood enhancer.
Duration 60 Mins
£60
Deep Tissue Massage
A short but effective treatment for the
relief of muscular pain in the deeper
layers of the tissue.
Duration 45 mins
£45
Deep Tissue Massage
This 60 minute deep tissue massage is
the standard time frame for treating and
helping to alleviate muscular pain in the
deeper layers of the tissue. Deep and
intense but highly effective!
Duration 60 Mins
£60
Deep Tissue Massage
A longer session which allows more
time to effectively reach the deeper
layers and assist in the release of the
fascia.
Duration 90 Mins
£85
Bundles
Please contact Claire Choice should you wish to make further savings!
60 minute Massage Bundle
X3 massages £171 (saving £9)
X6 massages £324 (saving £36)
12 massages £612 (saving £108)
90 minute Massage Bundle
X3 massages £256(saving £13)
X6 massages £486 (saving £54)
X12 massages £918 (saving £162)
120 minute Massage Bundle
X3 massages £342 (saving £18)
X6 massages £648 (saving £72)
X12 massages £1224 (saving £216)
Nutrition
Introducing nutrition consultations in 2021!
Eating a balanced diet is something that we all know and understand to be an important part of our daily living. We can all recollect the voices of our parents and carers urging us to “eat all our veg up, it’ll make us strong”.
However, it seems to me that humans have a tendency to take for granted the very things that we ought to give priority to and esteem highly with great appreciation and care. One of those things is none other than our health!
Good nutrition is a vital ingredient in the lives of each of us if we want to get the best out of our lives. We push ourselves to the limit on a daily basis, working hard, making decisions in both our personal lives as well as in business, some of which are very important life altering decisions.
Without a healthy functioning mind, it is humanly impossible to expect to make sound decisions about anything. We may have avoided this for a time but the damaging effects of good nutrition deprivation will inevitably come to fruition at some time. I believe that the evidence of poor nutrition begins to manifest itself in our bodies.
Problems with hair, nails, skin, weight, depression etc. can all often be associated to bad eating habits which can also result in a poor appearance. I believe when God created the world that he also provided us with all we need to live fully balanced lifestyles. I believe that all the nutrients we need are in the natural foods he has provided, through nature and that we are doing ourselves a serious disservice by not enjoying natures provision and reaping the innumerable benefits.
As a nutrition advisor it would be my pleasure to aid you in discovering a better life through the basic understanding of nutrition and implementing positive changes to your diet for your betterment. For further information about this or any of our services please email your enquires to: enquiries@clairechoicebodiworx@gmail.com.
PLEASE ADHERE TO THE FOLLOWING PROTOCOL:
1.To further reduce the risk of spreading disease all clients MUST arrive showered prior to treatment.
2.Please arrive alone and on time for your appointment. Upon arrival, please wait outside until a member of staff greets you. This is to allow a health yflow of traffic in and out of the premises.
3. Upon entering the salon we will take your temperature, in the event that you have a high temperature, we will have to reschedule the appointment.
4. Kindly wash your hands immediately upon arrival and ensure you have your own mask; we are able to supply masks should you need one.
5. Please avoid touching the banister (IF POSSIBLE) and avoid any unnecessary contact with furniture etc. You are NOT expected to compromise your safety, please use your common sense when following these guidelines.
6. Unfortunately we will not be providing refreshments or magazines, but please feel free to bring your own.
7. All equipment (including massage table coverings) is laundered at the appropriate temperature following each treatment. At no point do we ever re-use equipment before having thoroughly sanitised them. We will be using disposable towels where possible, sanitisers will also be available and staff will be in full PPE.
8. As aforementioned and where possible, please arrive alone for your appointment.
9. IF YOU ARE SHOWING SYMPTOMS OR HAVE BEEN IN CONTACT WITH ANYONE SHOWING SYMPTOMS, PLEASE RESCHEDULE YOUR APPOINTMENT.
I understand that during the massage if any sexual advances verbally or physically are made, the massage therapist has the right to end the massage at that time and I will pay full price for the original massage.
Please call us on 07985466302 where our staff will be on hand to help should you have any queries.